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PMS/Menstrual Tea

You will need:

This tea will alleviate your cramps and other menstrual symptoms. As with all herbals, make sure you aren't allergic to the ingredients and that it's safe for you to consume them.

Combine equal parts of peppermint, catnip, and juniper berries brewed into a tea. Add honey as desired. Drink and relax.

Contributed by Lady Reanna


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