Every night for over three weeks now, I wake up at least once in the middle of the night, but I have no idea why. I have started taking melatonin to see if it will help; it helps me fall asleep, but does no good keeping me asleep.
If anyone knows anything that could help me stay asleep at night, I would greatly appreciate it.
Thanks, and Blessed Be!
Amicitia
Trouble Sleeping
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Etbonusmalum
- Posts: 26
- Joined: Tue May 19, 2015 4:56 pm
Re: Trouble Sleeping
Hi Amicitia, I've been having a similar issue. I can't sleep through the night whenever the Moon is full. I have no why. I wake up in the middle if the night with full energy and it makes it nearly impossible to go back to sleep. I have a thread on it. No replies or suggestions yet. I'll keep an eye on this one to see if you get any suggestions for us to follow.[WINKING FACE]
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Lord_of_Nightmares
- Posts: 821
- Joined: Wed Oct 28, 2015 9:26 pm
- Gender: Transgender Man
- Location: 9th layer of the underworld
- Contact:
Re: Trouble Sleeping
Have you tried meditations before bed? Like guided ones?
I am the Earth, The Sun and the Stars
And I am the also the Moon
I am all animal and birds,
And I am the outcast as well, and the thief
I am the low person of dreadful deeds,
And the great person of excellent deeds
I am Female. I am Male and I am Neuter. - Devi
And I am the also the Moon
I am all animal and birds,
And I am the outcast as well, and the thief
I am the low person of dreadful deeds,
And the great person of excellent deeds
I am Female. I am Male and I am Neuter. - Devi
Re: Trouble Sleeping
I've been thinking about it, but I'm yet to actually try it. I think I'll try tonight and see if it helps. Thank you!Have you tried meditations before bed? Like guided ones?
Maybe the guided meditation Lady Lilith suggested will work for you and I? I hope it will help.Hi Amicitia, I've been having a similar issue. I can't sleep through the night whenever the Moon is full. I have no why. I wake up in the middle if the night with full energy and it makes it nearly impossible to go back to sleep.
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Lord_of_Nightmares
- Posts: 821
- Joined: Wed Oct 28, 2015 9:26 pm
- Gender: Transgender Man
- Location: 9th layer of the underworld
- Contact:
Re: Trouble Sleeping
My favorite one that helps me sleep and have lucid dreams is this one. I love the guy who runs the page, he has good meditations and I suggest checking out his other recordings as well.I've been thinking about it, but I'm yet to actually try it. I think I'll try tonight and see if it helps. Thank you!Have you tried meditations before bed? Like guided ones?
Maybe the guided meditation Lady Lilith suggested will work for you and I? I hope it will help.Hi Amicitia, I've been having a similar issue. I can't sleep through the night whenever the Moon is full. I have no why. I wake up in the middle if the night with full energy and it makes it nearly impossible to go back to sleep.
https://www.youtube.com/watch?v=zVVuy1lU1vo
I am the Earth, The Sun and the Stars
And I am the also the Moon
I am all animal and birds,
And I am the outcast as well, and the thief
I am the low person of dreadful deeds,
And the great person of excellent deeds
I am Female. I am Male and I am Neuter. - Devi
And I am the also the Moon
I am all animal and birds,
And I am the outcast as well, and the thief
I am the low person of dreadful deeds,
And the great person of excellent deeds
I am Female. I am Male and I am Neuter. - Devi
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Etbonusmalum
- Posts: 26
- Joined: Tue May 19, 2015 4:56 pm
Re: Trouble Sleeping
Thanks for meditation suggestion. I'll try it. Hopefully it works
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