Everything Under the Moon

Merry meet witches!

Just a question about meditation. Im new at meditating and everytime i do i feel a pressure on my forehead.

It feels like all the energy is building up on my forehead. Any thoughts will be much appreciated.

Love n light
Hyl.

Perhaps your third eye is attempting to open while you're meditating? That's the first thought that occurs to me.

Thanks for ur replies yes i guess thats wht happens my dear heartsong. Ill try that phoenix and yes whilst meditating! Sorry for my english many kisses to u both! Its 6:23 now in turkey! Still cant sleep,,,