Meditation & Falling A Sleep
Posted: Thu Sep 18, 2008 10:55 am
Hello!
I've been meditating the past few months. I find myself falling a sleep a lot of the time. Is this normal? I would like to sustain some consciousness while meditating. I've tried using Apophyllite and now Clear Quartz Crystal Ball.
With the Clear Quartz Crystal Ball I'm able to maintain some consciousness for awhile, white drifting into a different state of mind. But I must admit I do get to a point where if I do not see a vision in the crystal. My eye lids get heavy and I will fall to sleep. Does anyone have any suggestions as to how to remain consciousness. Thank You
I've been meditating the past few months. I find myself falling a sleep a lot of the time. Is this normal? I would like to sustain some consciousness while meditating. I've tried using Apophyllite and now Clear Quartz Crystal Ball.
With the Clear Quartz Crystal Ball I'm able to maintain some consciousness for awhile, white drifting into a different state of mind. But I must admit I do get to a point where if I do not see a vision in the crystal. My eye lids get heavy and I will fall to sleep. Does anyone have any suggestions as to how to remain consciousness. Thank You