Raising Energy

[Yellow_day]

Anyone have any advice on raising energy for spell work? I've been having some trouble on it.

[amunptah777]

coffee

DJsmile

[jcrowfoot]

Drumming, dancing, chanting/singing, other rockin music. Cinnamon-ginger-lemon tea. Tai-chi. Meditating with copper and quartz. Rub two magnets together.

I think I've mentioned before I don't like using caffeine, because of the bad crash later. This can include fuzzy thinking, headaches, and listlessness, and oh, not being able to get up the next day.

[Yellow_day]

That sounds good. I'll have to try those. Thanks

[Kolohe]

Also try reverse breathing. As you breathe in your stomach pulls in, as you breathe out your stomach expands, for energy make the exhalation longer than the inhalation but slow deep continuous breathing for both.

Kolohe

[[cherokeewind]]

I like dancing to raise energy. Coffee, drink that since I hardly ever consume soda pop. Anymore, soda pop gets my stomach. Most Cherokee dance movements are clockwise. Some dances are traditional, many new ones aren't, such as the lady's Fancy Shawl. Last summer, in the Midwest, at a Pow Wow with people from as far away as Canada attending...they had a Crow and a Broom dance. I know someone from Columbus, Ohio who went to it. Indians go to Pow Wows to use the circle and dance out prayers. If a broom can work for dancers at a Pow Wow, why not try it at home?

[Shadow_Kitten]

Chanting is good. Dancing is great!

Here's a good Goddess chant if you're interested: Isis, Astarte, Diana, Hecate, Demeter, Kali, Inanna

[Kolohe]

I would be too a'feared of a big Goddess argument about who took over who's shrines and who is an incarnation of who to mix all those names together.

Kolohe