As I may have mentioned before (like... a billion years ago - sorry again for not posting in ages, guys), I'm in the 1/4~ Yaqui Indian heritage from my mother's side. Once again, I've been connecting strongly with my native blood, and felt that I could really use some natural meditation. I love using my native flute to get my spirit to say through it, what my voice can't.
Long build up for a fairly simple post; I apologize.
At any rate, what are some good techniques for meditation? I have a fairly secluded back yard with many plants, yet we are still suburban. On the other hand, we have canyons and mountains right up the street by about 14 minutes, which I adore visiting. Does anyone have any methods of meditation for either at home, or in nature? I'm just looking for alternate ways to clear my mind and soul, so that I may clearly see where I need to go in life. I find that sometimes the best meditation is the kind that comes naturally. Hiking alone safely/in very small groups of like-minded-people. That sort of thing. Er. It's been a while since I've been around, so I apologize if this is an unnecessary post.
