
You Don't Get Enough Sleep

You definitely don't get enough sleep, and it's turning you into a mental zombie!
You need to get more sleep, starting tonight if possible.
Avoid caffeine, keep a regular bedtime, don't watch TV before bed, and sleep in complete darkness.
Do You Get Enough Sleep?
http://www.blogthings.com/doyougetenoughsleepquiz/
does fit

