I've heard tai chi is great for those who have trouble sitting still. if anyone has anything to share or links to websites or e-books, that would be much appreciated.
Edit: what i'm looking for is mostly experiences anyone has had meditating this way, and if they'd like to share. thanks a million in advance.
Tai Chi
-
Zero_TheBenevolent
- Posts: 59
- Joined: Thu Jul 19, 2007 1:03 am
- Gender: Female
- Location: Dallas, TX
- Contact:
-
Moon_Child
Here are some websites that I hope will help you.. http://www.everyday-taichi.com/, http://www.taichiacademy.com/formsandmovements.htm, and http://www.expertvillage.com/video-seri ... ai-chi.htm
Return to “Consciousness Work and Meditation”
Who is online
Users browsing this forum: No registered users and 1 guest