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Can't Sleep I have an Exam after spring break

Posted: Sat Mar 14, 2009 12:20 am
by WillowWand
Lately I've been having problems falling asleep and when I do sleep I wake up with a sore throat and a headache. I feel so sluggish and week because of it. My mom whom homeschools me is giving me a world history exam after spring break and I need to figure out whats causing this problem by then.

Posted: Sat Mar 14, 2009 6:47 am
by Kaskade
Try a humidifer for the sorethroat and melatonin vitamins for the sleep problems

Posted: Sun Mar 15, 2009 12:33 am
by mudnpool
When I have trouble sleeping I just go about what I would do when I am trying to astral project, but let my self fall asleep during the process. Binualar beats help too

Ethan